Infusions

Infusions are a gentle preparation method for herbal remedies using hot water and steeping time. Fresh herbs are used to create teas that soothe digestive issues and calm anxiety Herbal infusions can be sweetened or flavored with honey, lemon, or other natural ingredients A typical infusion recipe involves mixing 1 part herb with 8 parts boiling water and letting it steep Infused herbal remedies can be used to ease menstrual cramps, promote relaxation, and boost immunity