Definition - ADAPTOGENS - Maca
Maca is a Peruvian plant-based adaptogen that supports hormonal balance and vitality. It's often used in traditional medicine to alleviate stress and anxiety symptoms Maca contains various bioactive compounds like macamides, which have anti-inflammatory effects This root vegetable has been consumed for centuries by indigenous populations for its medicinal properties Adaptogenic properties of maca may help regulate cortisol levels and improve mood
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