Definition - ADAPTOGENS - Licorice Root
Licorice root has been used as an adaptogen to support adrenal function and stress resilience. It is believed to help regulate cortisol levels and promote a sense of calm. As an adaptogen, licorice root may help the body respond to stressors in a healthy way. Some studies suggest that licorice root can reduce anxiety and improve mood in individuals. Licorice root has been used traditionally to support overall well-being and vitality.
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