Dandelion

Dandelion is a plant-based adaptogen used to support adrenal function and stress response. It contains compounds like taraxasterol and triterpenoid saponins with adaptogenic properties. Studies suggest dandelion may help regulate cortisol levels and improve sleep quality Adaptogenic compounds in dandelion may also reduce inflammation and oxidative stress in the body. Dandelion has been traditionally used to calm anxiety and promote relaxation without sedation