Adaptogen

Here are five sentences that describe "adaptogen" in the context of adaptogens: An adaptogen is a substance that helps the body adapt to stressors and maintain balance. It can help regulate physiological processes, such as blood pressure and cortisol levels. Adaptogens stimulate the body's natural defenses, enabling it to cope with challenges. They work by modulating the hypothalamic-pituitary-adrenal axis, or HPA axis. Some herbs and plants have been identified as potential adaptogenic substances.